Thrival: The Ultimate in Self-CareApril 17th, 2020
Paul O. Radde, Ph.D. Founder, CEO, The Thrival InstituteHost: Rich Williams
Please Note Date Change:
This program was originally scheduled for May 15, 2020
11:30am – 1:30pm
Location: The Boulder Jewish Community Center
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About The Presentation
The ultimate self-harm -suicide, has increased among health care professionals, military with PTSD, and even farmers facing foreclosure.
Less obvious and extreme is the latent self-harm present in professional burnout. This session will explore the underpinnings of self-harm: stress and strain, shame and self-sabotage, and self-doubt about human nature and our individual worthiness.
Self-care requires confronting these obstacles even while we: 1. Engage direct, unconditional self-acceptance, and 2. 360 degree presence to sustain self-care. It is not enough to merely accept oneself without proactive self-nurturance and healing the self-inflicted wounds of the inner critic.
Challenge the survival mentality with adjustments in your intake, practices, Innertude™ and constructive thought processes. Consider the work of rebuilding ourselves from the inside out utilizing Withinfrastructure™, in order to experience Thrival moments: the richest experience of our lives.
About the Presenter
Dr. Radde is a professional speaker,community psychologist, and the founder of The Thrival Institute. The author of Thrival: How to Have an Above Average Day Every Day, Paul was instrumental in introducing Elaine Aron’s inherited trait of the highly sensitive person in the Boulder area. Paul is currently working on sequel to his first book on Thrival, titled: Thrival: Live Where Your Spirit Soars.